Welcome, my name is Chris, I am the owner of Conquer Fitness and Nutrition. Where we bring a soul-set and mindset approach to a health set result. I have been into physical training for approximately 20 years with my experience going back to the 9 years I served in the United States Army. During my time in the service, I trained for multiple combat tours, as well as in charge of developing fitness programs for soldiers. I became a certified personal trainer in 2014 and have received certifications in Personal Training, Strength and Conditioning, Bodybuilding, Youth Fitness, Nutrition, Sports Nutrition as well as Gut health specialist and Hormone specialist.

I started Conquer Fitness and Nutrition to transform lives through building community and impacting wellness. I have witnessed firsthand the harmful effects of the toxic diet culture in America. I have jumped diet to diet myself and realized the harmful effects through body shaming and guilt was damaging to people's mental and physical health.

I became a coach to help people break free from this cycle while providing food freedom and freedom from insecurities. My goal is to empower people to feel confident, strong and vibrant without ever having to resort to restrictive diets or punishing exercise regimes.

I have a son named Wyatt who loves to keep things interesting. We are very big sports fans; we love to travel to different baseball stadiums and hope to see them all one day. We love to fish, hike, kayak and attend sporting events